Gold Zone · TRY
STRENGTHEN
The Leaderboard
Grip it. Hold it. Get your name on the screen.
Three challenges, one live leaderboard, and a screen updating all afternoon. Nobody is watching your form — they are watching the numbers climb, and the numbers are banded by decade so you compete with your own age group.
Stamped when all three numbers are on the board.
What you actually do here
- 01Grip strength on a hand dynamometer, scored and posted to the live board
- 02Plank hold and a sit-to-stand mobility challenge, both banded by decade
- 03Bloom Lab intro offer: a discounted first semi-private session for Bloom Day attendees
What you take home
Your three numbers on a card, plus the 7-day starter strength plan
The Bloom Passport
Stamped when all three numbers are on the board. Sign the Blue Zones Personal Pledge at the CONNECT station between 5:15 and 6:00 PM for a fifth stamp and a second bonus entry.
Keep walking
Send it to my inbox
Your three numbers explained, the 7-day starter plan, and the Bloom Lab intro offer.
One form, no cost. If you are standing at The Leaderboard right now, this is the same signup as the QR code on the table — and it claims your spot for the day at the same time. 350 spots, and they go.
Station leads are Bloom Circle volunteers. Find one in a brand colour shirt, or call (760) 237-8119 on the day. Post what you make: #BloomDay2026.